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	<title>Party of Five</title>
	<link>http://www.rileycentral.net/partyof5</link>
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		<title>Grilled Fish Tacos</title>
		<description><![CDATA[We are on a mission in the Riley house to eat healthier. One of the first things that had to go was fried foods (we&#8217;ll mourn later). Since one of my favorite meals to make is fish tacos (batter fried of course) I decided tonight to make a few revisions to the meal to healthify [...]]]></description>
		<link>http://www.rileycentral.net/partyof5/grilled-fish-tacos/</link>
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		<title>Quick Low Carb Pizza</title>
		<description><![CDATA[Last night for the fun of it we decided to make dinner as a family. Of course whats funner than letting the little (and not so little) ones put together their own pizza. There&#8217;s nothing like flour and cheese all over the place to make the kiddos happy. However pizza is hardly healthy eating. In [...]]]></description>
		<link>http://www.rileycentral.net/partyof5/quick-low-carb-pizza/</link>
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		<title>My Valentine</title>
		<description><![CDATA[Valentine&#8217;s Day is getting close so I feel inclined to share three of the sweetest things my wonderful husband has ever done for me. In no particular order here they are: Most thoughtful: As a few of you know I had lap-band surgery nearly two years ago. Part of the process involves going on a [...]]]></description>
		<link>http://www.rileycentral.net/partyof5/my-valentine/</link>
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		<title>Free Time @ Lunch Time</title>
		<description><![CDATA[I have been making a major concentrated effort lately to keep up on housework over the weekends (something I am generally not very good at). That way when I get calls to sub during the week I don&#8217;t end up overwhelmed or living in chaos. Today however I chose not to take a job since [...]]]></description>
		<link>http://www.rileycentral.net/partyof5/beware-of-a-woman-with-free-time/</link>
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		<title>What Not to Wear</title>
		<description><![CDATA[If you have ever seen the popular TLC show What Not To Wear then you have definitely heard a broad range of advice on which of your wardrobe items should already be on their way to the local Goodwill. Ranging from bold print to lousy undergarments the hosts frequently remind viewers to be modern, modest, [...]]]></description>
		<link>http://www.rileycentral.net/partyof5/what-not-to-wear/</link>
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		<title>Thursday Thirteen: Favorite Sounds</title>
		<description><![CDATA[1. &#8220;Night-Night&#8220;: One of the most calming parts of my day is when these words are finally uttered by my kids. 2. &#8220;Lets go&#8220;: I love getting out of the house. 3. Lively music: Having waitressed for 11 years, I found myself driving to work with a scowl on my face way too often. Instead [...]]]></description>
		<link>http://www.rileycentral.net/partyof5/thursday-thirteen-favorite-sounds/</link>
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		<title>&quot;I get to play all by myself&quot;</title>
		<description><![CDATA[The first four years of his life, my oldest was an only child. Luckily we lived right next door to two of his cousins so playmates were close by.  Still though friends go home, and he was left all by himself. To this day we tease him about trying to bribe  them with candy to [...]]]></description>
		<link>http://www.rileycentral.net/partyof5/226/</link>
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		<title>Live for the Moment</title>
		<description><![CDATA[I was stumbling today when I found a quote that read &#8220;the best things in life aren&#8217;t things&#8221;. I instantly thought of how true the statement was, since as I see it the best things in life are moments. Moments we spend with family, friends, and even strangers. So why do we focus so adamantly [...]]]></description>
		<link>http://www.rileycentral.net/partyof5/live-for-the-moment/</link>
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		<title>When marketing forces you to improvise</title>
		<description><![CDATA[Companies spend a lot of time and energy marketing to kids. In fact I&#8217;d guess that kids may be one of the biggest audiences in their business. They grab them with commercials, magazine ad&#8217;s, and product placement in their favorite shows. But the real kicker is when they use their favorite cartoon characters to sell [...]]]></description>
		<link>http://www.rileycentral.net/partyof5/213/</link>
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		<title>Good Samaritans</title>
		<description><![CDATA[As a kid I can tell you my dad helped just about anyone we crossed paths with. He was by profession an auto-mechanic, but really he was just handy with almost anything. If someone needed help, stranger or not he was the guy who stopped, and he would never accept anything in return other than [...]]]></description>
		<link>http://www.rileycentral.net/partyof5/good-samaritans/</link>
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